Here is the recipe for Strawberry Avocado Keto Smoothie Recipe.
Benefits of adding avocado to your smoothie:
A study showed that eating one avocado per day for 12 weeks was associated with a redistribution of belly fat for women. Avocados helped lower women’s visceral fat levels, which can reduce the likelihood of several diseases, including cardiovascular disease and diabetes.
Ingredients
• 1 lb Frozen strawberries
• 1 1/2 cups unsweetened almond milk
• 1/2 Avocado
• 2 tbsp EatGoodFeelGood Strawberry Banana Protein
Smoothie Powder
Instructions
Puree all ingredients in a high-powder blender, until smooth. Adjust sweetener to taste as needed.