Spring Green Smoothie Breakfast Drink

Prep Time: 20 minutes
Total Time: 20 minutes
Spring Green Smoothie is Full of antioxidants and low cal. Cashew milk and coconut milk offers loads of flavor, filling breakfast! Enjoy this Low-Sodium, Vegan , Gluten-Free smoothie with dandelions and kale greens! Just 180 calories per serving!
Q: Why add Dandelion?
A: They excellent for strengthening your liver


  • 1/2 Cup Cashew Milk
  • 1/2 Cup Coconut Milk
  • 1/2 banana
  • 2 cups frozen fruit, I used mango, strawberry, pineapple frozen blend
  • 1 cup dandelion greens-chopped
  • 1 cup kale greens-chopped
  • 1 cup of spinach

1 Tablespoon maple syrup, to taste


Pour the cashew milk and coconut milk into your blender.
Add the chopped greens 1/3 at a time and pulse a few times until blended.
Add banana and pulse twice
Add frozen fruit and blend until thoroughly mixed.
1 Tablespoons maple syrup( or honey) to taste

Nutrition Information

Amount Per Serving Calories 180

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