Smashed Chickpea Salad Wraps

Here the recipe for Smashed Chickpea Salad Wraps

Ingredients:

15 oz can chickpeas drained, rinsed & skins removed
1 avocado
2 tablespoon vegan mayo
2 teaspoon yellow mustard
¼ red onion diced
1 small jalapeño diced
pinch of garlic salt
pepper to taste
hot sauce to taste, I used tabasco
spinach
2 large tortillas

Direction:

Combine chickpeas and avocado in a bowl. Smash with a fork until desired consistency is reached – I personally like it to be mostly creamy with a few chickpea chunks.

Add mayo, mustard, red onion, jalapeño, garlic salt, pepper and tabasco to the bowl and stir to combine. Taste and adjust seasonings as needed.

To assemble, spread half of the chickpea mixture down the center of each tortilla. Top with spinach and wrap up like a burrito.

Cut in half and serve.*

Posted on Leave a comment
Leave a Reply

Your email address will not be published. Required fields are marked *